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Re: If I'm Making Progress Why Don't I Feel Like I

Posted by gardenergirl on July 16, 2004, at 7:29:54

In reply to Re: If I'm Making Progress Why Don't I Feel Like I gardenergirl, posted by Poet on July 13, 2004, at 15:30:02

Sounds like an important support group. I'm sure that will be the topic of my session today. I seem to be getting anxious about therapy. The last two Thursdays, even though on Wed. I was feeling like things were getting better and looking up, I've woken up feeling sick. Like I was getting a summer cold or sinus infection or something. I have sessions on Friday. Hmmmmmm. Lord, if I am getting anxious about therapy and doing it right, that's scary. Kind of annoying, since I relied on therapy to deal with that very issue in other aspects of my life.

So it's probably okay that this is happening as it gives us an immediate moment to process it. And my T is someone who will be reliable, consistent, and non-judgemental. So, corrective emotional experience on the horizon? God, I hope so.

Otherwise, I'm going to continue worrying that maybe I'm worse off than I think I am. I hate that feeling.

Wanna schedule a play date? I almost bought a coloring book and crayons the the other day, but I wasn't sure how I could 'splain it to my hubby.

gg

 

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poster:gardenergirl thread:365517
URL: http://www.dr-bob.org/babble/psycho/20040716/msgs/366782.html