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Re: DBT-NY Times article Dinah

Posted by fallsfall on July 14, 2004, at 19:24:25

In reply to Re: DBT-NY Times article Ilene, posted by Dinah on July 14, 2004, at 19:10:58

I did 6 months of DBT Skills training. I found it valuable. It helped me gain skills I needed to handle the crises safely.

However, I have since switched to Psychodynamic therapy. I felt that I needed something to address the issues, rather than just something to address the symptoms.




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