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Re: DBT-NY Times article thistlethorn

Posted by Dinah on July 14, 2004, at 16:24:18

In reply to DBT-NY Times article, posted by thistlethorn on July 14, 2004, at 8:37:02

I suspect I'd get the most out of DBT if it was tought from the standpoint that it is a set of useful skills to learn. Same as CBT.

Where I got into trouble with CBT (and I'll bet DBT is similar) is when it is the entire therapy, almost a religion.

Although I might well like it if I had Linehan herself as a therapist. I've seen her tapes, and while they're a bit simplistic, she also has a very nice sense of humor and radiates calm.




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