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Re: If I'm Making Progress Why Don't I Feel Like I Miss Honeychurch

Posted by Poet on July 13, 2004, at 15:03:31

In reply to Re: If I'm Making Progress Why Don't I Feel Like I am?, posted by Miss Honeychurch on July 13, 2004, at 7:43:20

Miss Honey,

I like the idea of writing down what I was feeling two years ago when I finally got up the courage to see a therapist.

I do have trust issues, but I trust my therapist more than anyone else, so I have no logical reason not to believe I've made progress.

<<I think many times we may unconsciously sabotage ourselves by saying we're making no headway when we really are. I know that has been a problem for me. Change is frightening.

I agree. I think the part of me that sees myself as a complete failure, doesn't allow the part of me that is making progress to see it. It's like I tell myself, you can't be better, you're a failure, remember?

Thanks for helping.

Poet

 

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poster:Poet thread:365517
URL: http://www.dr-bob.org/babble/psycho/20040703/msgs/365717.html