Psycho-Babble Psychology | about psychological treatments | Framed
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If I'm Making Progress Why Don't I Feel Like I am?

Posted by Poet on July 12, 2004, at 23:11:34

I feel stuck. That I have the same issues that I did two years ago, before I was in therapy or on meds.

My T says she sees progress even when I don't. That I'm frustrated about how slow it is and how hard it is. Maybe I'm just jealous of a friend who was in therapy for a few months and feels better, lots better. So her quick progress makes me think I'm stuck forever in one place?

How do you measure your progress in therapy?





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poster:Poet thread:365517