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Re: My T says I'm a wreck » gardenergirl

Posted by fallsfall on July 9, 2004, at 19:44:16

In reply to My T says I'm a wreck, posted by gardenergirl on July 9, 2004, at 16:16:01

I *always* analyze everything he says to death.

I think he meant it to be validating - and it *was* validating. So remember that.

You know that you haven't been doing all that well. So give yourself a break! Accept that you have had a hard time, and allow yourself to recuperate. See it as a positive thing that you are doing for yourself (rather than as a failure because you aren't feeling good).

Be patient with yourself. You are worth it!




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