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Distorted self-image? Any techniques helped you?

Posted by Racer on April 7, 2004, at 11:37:15

Mind you, I think I'm most interested in techniques that apply to distorted body image, but I also realize that my problem extends beyond that to encompass all the rest of me.

So, if you've had success in improving a distorted body image, can you tell me something about what worked for you, and why you think it worked?





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