Psycho-Babble Psychology | about psychological treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

I shouldn't have cancelled therapy yesterday

Posted by Dinah on April 7, 2004, at 10:08:15

I thought it would be better for my mental health to use the time at work instead to catch up. And that may be true during the day.

But at night the goblins of anxiety and depression come to toy with my mind and dance across my brain.

Therapy seems to protect me from them, darned if I know how. He's been in purely supportive mode lately, I haven't had much to say, and our sessions have seemed a bit aimless. But somehow they're doing something. My therapist says it's the consistency of the support. Maybe he's right.




Post a new follow-up

Your message only Include above post

Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.


Start a new thread

Google www
Search options and examples
[amazon] for

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Psychology | Framed

poster:Dinah thread:333675