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Re: had therapy today it was so painful crushedout

Posted by Dinah on April 7, 2004, at 10:02:33

In reply to had therapy today it was so painful, posted by crushedout on April 6, 2004, at 23:31:00

Crushed, that was the bravest thing I've heard in a long time. I'm pretty sure I couldn't do it.

Whatever your decision, keep as your main priority keeping yourself safe and emotionally as stable as possible during what would be a difficult time for anyone. If that means finding a therapist that you think you can work with before terminating with this one, please do that.

Gaining as much therapeutically as you can from a termination (or from whatever your decision is) is a wonderful thing to do. But as in anything in therapy, make sure the relatively healthy coping skills and support system is in place as you go along.

 

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poster:Dinah thread:332291
URL: http://www.dr-bob.org/babble/psycho/20040402/msgs/333672.html