Psycho-Babble Psychology | about psychological treatments | Framed
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Re: Psychotherapy

Posted by Pandabear on April 6, 2004, at 21:38:39

In reply to Re: Psychotherapy Pandabear, posted by fallsfall on April 6, 2004, at 21:15:02

I agree that journaling is very powerful. I have written so many and so many letters and just read them to my therapist..but she is wanting me to try and verbalize by speaking it rather than reading...and I do agree that crying is not a main goal of therapy..BUT, with me, I have held so much inside..I need to be able to cry with someone...but thats just me...I hope im making thoughts are all jumbled...<><




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