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Re: Scared and worried: 1st session tomorrow w/ new T

Posted by DaisyM on April 5, 2004, at 13:46:06

In reply to Re: Scared and worried: 1st session tomorrow w/ new T Racer, posted by Fallen4myT on April 4, 2004, at 20:30:50

Sorry I'm late. I've been away this weekend and tried to read and post last night but brain was fried.

I say go in there and take from it what you can. Have no expectations for perfection (remember you're NOT a perfectionist :). This is a process and patience or no, you have to let it unfold.

You know all this already. If I can be bold, I think you feel so crummy that your real fear is that you won't feel better, that this person won't help you feel better and soon. You are also so smart, it is easy for you to SEE what needs to be done, to know what you wish the other person would or could do, and yet forcing yourself to accept help (to trust)and not control the process, is so, so hard. I suffer from the head/gut discord myself.

This is going to take time. So find the positives and build on those. You are in my thoughts




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