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Re: Scared and worried: 1st session tomorrow w/ new T Racer

Posted by noa on April 4, 2004, at 10:32:05

In reply to Scared and worried: 1st session tomorrow w/ new T, posted by Racer on April 4, 2004, at 9:25:54


It is clear how nervous you are and I understand that--who wouldn't be especially after what you've been through?!

But I think there is a danger of overanalyzing everything she said on the phone. Go to the appointment with an open mind, pay attention to how you feel with the new therapist during the meeting. Ask for clarification before reacting to things she says.

Take this one step at a time.

Good luck tomorrow.




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