Psycho-Babble Psychology | about psychological treatments | Framed
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Re: Thinking about quitting therapy

Posted by pegasus on March 28, 2004, at 23:31:03

In reply to Thinking about quitting therapy, posted by Racer on March 28, 2004, at 7:28:57

Hi Racer,

I don't have much to add to Dinah and Daisy and lonelygirl's advice, but I wanted to chime in and say that what you wrote concerns me. I agree that your current therapy doesn't sound like it's helping you, and I believe it is possible for unhelpful therapy to be worse than none.

I really hope you find some good options for you soon, and good meds, if that's what you need. I hate to think of you contemplating suicide just to get away from a bad therapist! Stay here and tell us how you feel if your T is being invalidating. We'll validate you and support you as much as we can.

- p




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