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Re: Why do they do this to me?

Posted by gardenergirl on February 13, 2004, at 7:26:39

In reply to Re: Why do they do this to me? Pandabear, posted by Crooked Heart on February 13, 2004, at 3:27:34

Pandabear,
I hope today is a little better. It sounds like a really difficult situation. I really liked the list that fallsfall created. (I may steal it for my clients if that's okay ff!)

Can you try to have an inner dialog with your T? Think through what you want to say right now and what you think your T might say? This may help to try to "hear" your T's voice in your head to get you through in between. Do you have a business card or something else that reminds you of your T? Maybe you can focus on having that. You are still connected even if you are not able to talk to her.

Do you sing or like music? Maybe you can make up a silly little song about your T to help you when you feel like you are obsessing the most.

Good luck. I am thinking of you. I know this will seem like a really tough weekend.

Take care and keep posting!

gg

 

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URL: http://www.dr-bob.org/babble/psycho/20040211/msgs/312733.html