Psycho-Babble Psychology | about psychological treatments | Framed
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Re: Safety - A new question

Posted by poet on February 10, 2004, at 12:48:33

In reply to Safety - A new question, posted by DaisyM on February 10, 2004, at 12:32:17

Hi Daisy,

My mental safe place is being alone on a beach, watching the ocean waves and feeling the warmth of the sun. The image makes me feel warm and peaceful.

My therapist knows that I still have major problems with trust, and when she see's me trying to mentally flee, she tells me it's okay to go to my safe place.

She is a bit out there, I hope that doesn't sound too strange.





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