Psycho-Babble Psychology | about psychological treatments | Framed
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Re: Im about to really loose it. Pandabear

Posted by DaisyM on February 6, 2004, at 22:13:35

In reply to Re: Im about to really loose it. Elle2021, posted by Pandabear on February 6, 2004, at 21:26:48

I'll echo what everyone else said, don't tell people who don't understand. They make you feel worse. The only one to decide what you need/want/wish is you. And that should be enough.

But you have to be strong about your boundaries. Keep repeating, "thank you for your concern. I'm taking care of it." A wise friend recently told me to say that, and she is right.

Now practice, practice, practice. And eat ice cream. Or my personal favorite: cream of wheat. (really - it works!)




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