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Re: The last few days (long) DaisyM

Posted by Dinah on February 5, 2004, at 19:47:31

In reply to The last few days (long), posted by DaisyM on February 5, 2004, at 19:36:15

From what I've heard of him, yes, he is strong enough. You don't have to worry about him. Let him take care of himself. I'm sure he's smart enough to get the sustenance he needs to replenish his energy.

I too have had that shame that comes from websites. My therapist thinks my research is amusing, except for that. I'll come to him and tell him I want to retract everything I've ever told him because I read a therapist who said this or that and it made me feel ashamed. He doesn't get mad at me or anything, but he does wish I wouldn't read negative things.

That being said, I must confess to feeling compelled to. Feeling compelled to research both sides of the story and subject myself to close scrutiny. But seeing as how I wish you wouldn't put yourself through that, perhaps I ought to be as compassionate towards myself.

I'm sorry everything has come crashing down at once, Daisy. I forget, to you have any medication to help with the anxiety? I find my Klonopin helps me calm down enough to get some sleep, and if it fails the occasional Risperdal does. When your sleep is disturned everything seems so much more impossible to handle.

(((Daisy)))

Don't forget to take as good care of yourself as you do for others.

 

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poster:Dinah thread:309943
URL: http://www.dr-bob.org/babble/psycho/20040131/msgs/309947.html