Psycho-Babble Psychology | about psychological treatments | Framed
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Re: Question for gg. Dinah

Posted by dragonfly25 on February 5, 2004, at 18:16:13

In reply to Re: Question for gg. alexandra_k, posted by Dinah on February 5, 2004, at 17:24:52

hi Dinah,

I found that vERY intersting, but I am once again confused :), what are you suposed to do exactly, with CBT. I appoligize if I sound liek a broken record in this post but as old as I thought therapy was to me it is so NEW. So am I understanding correctly that you don't talk about what is troubling you? So What do you say to them? I feel so silly that I am not getting this? I should go read more old posts. Dinah I found that so interesting about the venting...that is probably what I do, not sure though.




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