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Re: Sorry this is a little long-- I'm new... QuietHeart

Posted by poet on January 19, 2004, at 10:06:18

In reply to Sorry this is a little long-- I'm new..., posted by QuietHeart on January 18, 2004, at 22:56:47

Hi Quietheart,

I get angry easily when I'm depressed, I've said some hateful things to my husband that I later apologized for.

I don't cry very often, I wish I could because I think it's a way to let go of pain.

Your therapist will understand that you rant about your family in one session and get along fine with them at your next one. I think you need to talk about what you were feeling and what triggered it.

Please be aware that I bury things as deep as I can, and avoid talking about them in therapy, so I understand that you just want to bury the problems with your family. I'm trying to go back to something that my therapist agreed to back off from months ago, and it's hard. Though she says keeping it buried is harder on me, I guess I'll see.

Take care.

Poet

 

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URL: http://www.dr-bob.org/babble/psycho/20040116/msgs/302691.html