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Re: Why bother with therapy?

Posted by Adia on August 30, 2003, at 12:51:49

In reply to Re: Why bother with therapy? Adia, posted by fallsfall on August 27, 2003, at 9:14:04

Thank you so much for posting back to me.
It really means a lot!!
I'm going through a hard time and it helps to be able to share a bit or hear how others have coped or dealt with things in T..
Thank you for sharing with me.
My focus right now is to get through the days till i can see my T on fridays...I do feel I need her so much and I so need the safety she makes me feel. It's the only moment of the week when I feel safe and loved...
I try to feel close to her writing in between sessions..
Thank you for sharing and letting me share too.
It really helps..

> I can certainly relate to that! Therapy has often seemed the only important focus of my week. She would encourage me to "get a life" so that therapy wouldn't be my life. But that was not something I could do. With my new therapist I don't feel that way as much. I don't know if that is because he sees me twice a week, or because our relationship is too new to have that kind of depth (?).
> It sounds like you are trying to do what you can to make progress in your therapy. It is hard when you can't say what you need to say. I often would write things down and then read them, or have her read them if I couldn't speak the words.
> I'm glad that you have some support from her between sessions.
> I'm glad you posted, Adia. Let us know how it goes!




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poster:Adia thread:251041