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Re: i feel so lost.. justyourlaugh

Posted by Dinah on August 28, 2003, at 7:21:29

In reply to i feel so lost.., posted by justyourlaugh on August 27, 2003, at 22:20:25

Many of your messages have seemed upbeat and hopeful, JYL. So I think you probably are getting better. It's just that "better" isn't a straight line. And unfortunately even "better" might have relapses. That's the frustrating thing about this illness. But maybe as you get better, the down times will be shorter. I know that doesn't help you much right now when you're feeling bad though.

Keep posting, if that helps. And do some things that make you feel good. I like sitting in the tub and letting the warm water run over my hand as I twist it slowly from side to side. My own version of meditation I guess.

(((JYL)))

 

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poster:Dinah thread:254903
URL: http://www.dr-bob.org/babble/psycho/20030814/msgs/254974.html