Psycho-Babble Psychology | about psychological treatments | Framed
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Re: Why bother with therapy? Adia

Posted by fallsfall on August 27, 2003, at 9:14:04

In reply to Re: Why bother with therapy?, posted by Adia on August 26, 2003, at 22:36:38

>>i guess right now i'm not doing very well, cause my goal is to get through the days till i can see her

I can certainly relate to that! Therapy has often seemed the only important focus of my week. She would encourage me to "get a life" so that therapy wouldn't be my life. But that was not something I could do. With my new therapist I don't feel that way as much. I don't know if that is because he sees me twice a week, or because our relationship is too new to have that kind of depth (?).

It sounds like you are trying to do what you can to make progress in your therapy. It is hard when you can't say what you need to say. I often would write things down and then read them, or have her read them if I couldn't speak the words.

I'm glad that you have some support from her between sessions.

I'm glad you posted, Adia. Let us know how it goes!




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