Psycho-Babble Psychology | about psychological treatments | Framed
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Re: Why bother with therapy?

Posted by Bunnyz32 on August 26, 2003, at 20:17:56

In reply to Re: Why bother with therapy? Bunnyz32, posted by stebby on August 26, 2003, at 20:03:49

Yes, I did try therapy. A few times. Nothing happened that's the whole crux of the matter.
I find that concentrating on what I can do for others, in need or in trouble, helps me 100 times over.
I try SOME of the 12 step philosphy and read religious literature of all kinds.
Of course I am on medication which makes ALL the difference in the world, BUT the person to prescribe it to me was my general practioner, AKA family doctor. I like this much better.
Also, EACH individual is different, what works for me, may not work for you. Some folks swear by therapy. I just can't get "into it". Other folks say meds ruined their lives, meds have improved my life.




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