Psycho-Babble Psychology | about psychological treatments | Framed
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Re: Why bother with therapy? stebby

Posted by fallsfall on August 20, 2003, at 19:49:07

In reply to Re: Why bother with therapy? fallsfall, posted by stebby on August 20, 2003, at 19:23:04

When I changed from my old therapist to my new one, I felt immediately better - not cured, but much less anxious. I know that I still have issues to work on (including my dependency - like I had on her) so I couldn't just quit. I did find it helpful to interview therapists - the process of talking about what was going on and getting different people's feedback was really valuable.

Your obsession with your therapist probably demonstrates one of your issues. In my case I thought my therapist was angry because I did something wrong - this parallels how I would feel with my dad. There is probably a connection with your past. My Psychodynamic therapist is so much better with this stuff than my CBT therapist was.




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