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Re: School shy, fear rejection Budgie

Posted by Dinah on August 19, 2003, at 0:51:23

In reply to Re: School shy, fear rejection, posted by Budgie on August 19, 2003, at 0:42:59

If medications on their own work for you, and you don't think you *always* have a problem, just when you're depressed, why not just use a medication approach?

Unless you think there is a psychological reason for your depressive episodes. Or since you mentioned stress as part of the equation, do you feel like you need to learn stress reduction techniques in order to avoid the depression and social anxiety?

 

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poster:Dinah thread:251193
URL: http://www.dr-bob.org/babble/psycho/20030814/msgs/252041.html