Psycho-Babble Psychology | about psychological treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: What do you think of online DBT? fallsfall

Posted by Dinah on August 17, 2003, at 16:42:44

In reply to Re: What do you think of online DBT? Dinah, posted by fallsfall on August 17, 2003, at 6:45:08

Yeah, I re-read the skills manual and a lot of what's in it is stuff he does in his CBT mode anyway. He'd probably be saying I told you so all the time. Of course, he usually annoys me in his CBT mode, and has to slip it in without my noticing it.

About the diary cards.... I am inordinately sensitive to the idea of transforming the one place I feel safe and nurtured into yet another place where I feel criticized and more than I feel I can do is expected of me. (family, extended family, work, health) If I have one more demand placed on me, even if it's something that will benefit me, I'll just blow a gasket. So any work has to be initiated and sustained by me, with only requested input from him.

I'm sure I'm more sensitive about the idea than I need to be, but I'm terrified of changing the nature of my safe person and being left with nothing that gives and renews rather than demands and depletes.

 

Thread

 

Post a new follow-up

Your message only Include above post


Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.

 

Start a new thread

 
Google
dr-bob.org www
Search options and examples
[amazon] for
in

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Psychology | Framed

poster:Dinah thread:251390
URL: http://www.dr-bob.org/babble/psycho/20030814/msgs/251648.html