Psycho-Babble Psychology | about psychological treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: CBT - what if thoughts accurate?

Posted by fi on March 28, 2003, at 17:14:08

In reply to CBT - Using it and putting it into action..., posted by jay on March 12, 2003, at 20:21:50

I've tried the other things for depression (meds which certainly help most of the time, traditional therapy). The only thing I havent tried is cognitive/CB therapy, but I dont think I particularly have any distortions. And I'm not prepared to put my Prozac down the sink just to keep a therapist who disapproves of them happy.

There are things that make me gloomy but they are true (eg frail health of parents, ageing myself..)
And I dont know if they cause my depression anyway.

Has anyone else given it a try in these circumstances, and how did it go?





Post a new follow-up

Your message only Include above post

Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.


Start a new thread

Google www
Search options and examples
[amazon] for

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Psychology | Framed

poster:fi thread:208554