Psycho-Babble Psychology | about psychological treatments | Framed
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Losing weight

Posted by janejj on May 20, 2002, at 19:10:12


Hope everyone is well and that the Canadians among us had a good holiday !

I wonder if anyone could help me. I'm looking to lose some weight, about 5-10 lbs, permanently. At present I weigh about 131 lbs and I'm 5'7, but my stomach and thigh area always seem to wobble around and I get paranoid and upset about it. I'm trying to tone up though. Has anyone tried a diet that really works and keeps the pounds off ???





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