Psycho-Babble Psychology | about psychological treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: Losing weight

Posted by Tabitha on June 9, 2002, at 3:27:10

In reply to Losing weight, posted by janejj on May 20, 2002, at 19:10:12

Hi Jane,

Those last 5-10 pounds are the hardest. I've never been able to stay on a diet, it just seems like a losing battle fighting the appetite every day.

The one thing that really worked for me was regular swimming (slow pace, long distances). I was at least 15 pounds thinner then, and could eat all I wanted. My metabolism was just revved up from it I think. Slept better, too.

These days my weight is back up and I'm working on flab acceptance.

Good luck,




Post a new follow-up

Your message only Include above post

Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.


Start a new thread

Google www
Search options and examples
[amazon] for

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Psychology | Framed

poster:Tabitha thread:40