Psycho-Babble Psychology | about psychological treatments | Framed
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how therapy has helped

Posted by bookgurl99 on June 8, 2002, at 16:00:11

In reply to Guys, please stop!, posted by beardedlady on June 8, 2002, at 12:11:40

Hey beardy --

I can say that therapy has helped me a lot, now that I have a therapist who speaks to me and is able to motivate me to change. I find that the best aspect of therapy is that, in addition to any insights gained from working with a 'professional', I learn how to change my own behavior in relationship to certain problems or relationships. Starting therapy (this last round, about two years ago) has really helped me develop a more assertive attitude towards my parents, for example.

It's definitely not a cure-all, but it helps.





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