Psycho-Babble Psychology | about psychological treatments | Framed
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smile, and you'll feel happy eventually Alii

Posted by BeARdEdLaDY on May 18, 2002, at 15:19:16

In reply to Re: Morita Therapy/Saito Therapy (long) BeARdEdLaDY, posted by Alii on May 18, 2002, at 12:41:50

This is one of my mother's beliefs. She says that pretending to be cheerful can actually make you cheerful, which is one of the things I read in the newsletter about Morita therapy. Giving up drugs is not an option for me, but life could be much better with a combination of this and the sleep meds. I think most people would rather let the drugs do the work.

Thanks a ton for the info. I'll check those sites out.

beardy : )>


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poster:BeARdEdLaDY thread:16
URL: http://www.dr-bob.org/babble/psycho/20020516/msgs/24.html