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Re: Group therapy - Dinah

Posted by Mair on May 17, 2002, at 22:45:30

In reply to Re: Group therapy, posted by Mark H. on May 17, 2002, at 21:02:16

Mark's description is great. I've never been in group therapy but thought sometimes that it might be beneficial. Without knowing almost anything about how groups work, I would think it might be good for me, and maybe for you too, because it might make you feel less isolated, and maybe make you realize that you're not as unique (in a bad way) as you seem to think you are.

PSB performs some of the function that I think group therapy might. I value the opportunity to connect with other people whose issues seem to be similar. I don't have that anywhere else, and I don't really have friends with whom I'm comfortable talking about depression-related matters.


PS this site is not easy to find!




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