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Genuine Vanilla seems to promote satiety for me

Posted by Lamdage22 on March 2, 2021, at 11:11:38

Hey guys,

I have a much easier time losing weight. If not to say, it is now possible for me and before it was not. We are talking like 1,5g-2 of powdered vanilla pod a day. I have been making my own protein shakes with it. I didn't expect anything in that direction and didn't know why I was able to lose weight. It seemed absolutely impossible before. I then switched to Cocoa and gained almost 20kg in a bit less than a year. Now I am incorporating Vanilla again and I am already more than a kilo down in less than a week.

I am not kidding you. Foods can heal. Not free, at all, but maybe worth a shot. There is some evidence around, too.

Seroquel 700mg
Zyprexa 22.5mg
Trazodone 75mg
Venlafaxine 37.5mg
Metformin 2000mg
Lithium 225mg




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