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Re: How much vitamin E per gram of EPA/DHA

Posted by Lamdage22 on August 6, 2020, at 3:57:14

In reply to Re: How much vitamin E per gram of EPA/DHA, posted by Christ_empowered on August 6, 2020, at 3:50:38

Hey there. Thanks for responding. How do you calculate that? I have this product of which i take two capsules daily.

Would you take additional alpha tocopherol? I take a high dose of fish oil which may deplete Vitamin E.

> Hi. I aim for 1600 iu per day. That's the most common dosage in td studies. I prefer natural form with mixed tocopherols. I often end up only getting 800 iu, if that...
> But I aim high! Lol. Seriously, though, I think at least 400 iu would be appropriate for many people on tranquilizers, with a doctor overseeing things, hopefully.

Seroquel 700mg
Zyprexa 25mg :(
Trazodone 75mg
Venlafaxine 37.5mg
Metformin 2000mg
Lithium 225mg
Blueberries!!! and Orthomolecular




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