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Re: How much vitamin E per gram of EPA/DHA

Posted by Christ_empowered on August 6, 2020, at 3:50:38

In reply to How much vitamin E per gram of EPA/DHA, posted by Lamdage22 on August 5, 2020, at 3:36:40

Hi. I aim for 1600 iu per day. That's the most common dosage in td studies. I prefer natural form with mixed tocopherols. I often end up only getting 800 iu, if that...

But I aim high! Lol. Seriously, though, I think at least 400 iu would be appropriate for many people on tranquilizers, with a doctor overseeing things, hopefully.




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