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Re: Anyone still taking Vitex? re: Tenman

Posted by tenman on May 28, 2008, at 9:09:42

In reply to Re: Anyone still taking Vitex? re: Tenman, posted by Jimmyboy on May 27, 2008, at 21:45:05

I take two 500mg. tablets of the Planetary Herbals brand Full Sprectum Vitex Extract.

Yes, I did notice a tolerance to the effect. Initially my dose was 500mgs. which I had to move to a gram after a 6 weeks or so. The good effects seem to have diminished somewhat even now but it still works well and I'm not going to go any higher for the time being.





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