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Re: most absorbable oral Mg, counter diarrhea

Posted by nolvas on April 9, 2008, at 12:46:38

In reply to Re: most absorbable oral Mg, counter diarrhea, posted by LizinManhattan on April 8, 2008, at 16:49:54

I take NOW foods Magnesium Citrate powder. About 400 - 800mg per day. I haven't had diarrhea using this. I have had with other forms of Magnesium. It has a slightly bitter taste, but it's quite palatable in water.




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