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Re: B12 mystery-large amts get rid of ocd + anxiety?!

Posted by Smithy123 on February 14, 2011, at 10:31:11

In reply to Re: B12 mystery-large amts get rid of ocd + anxiety?! Smithy123, posted by Conundrum on February 11, 2011, at 12:03:16

Also, I have found 4-5xsublingual 5000mcg b12 provide quite a bit of relief of anxiety and ocd syptoms (though not as much as the shots did). Would it be better to take 2-3 of these twice a day or 4-5 at once? If I'm taking an odd total such as 5 where I'm taking 3 in the morning and 2 in the evening or vice versa, when should I take the larger dose? Morning or evening? I am primarily awake during the day of course. I appreciate everyone's help?


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poster:Smithy123 thread:979060
URL: http://www.dr-bob.org/babble/20110130/msgs/979247.html