Psycho-Babble Medication | about biological treatments | Framed
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Re: Light box

Posted by katia on December 29, 2004, at 21:14:07

In reply to Re: Light box, posted by Dave001 on December 29, 2004, at 19:49:28

However, I've heard full spectrum is the best - just what I've heard.

Boy, my light box must be a very strong one...I've had to restart it with 5 min. increments due to the nausea and I'm up to a measly 10 min. and the nausea has come back some what!
Maybe 8 min for me a day! But at least I'm not that depressed. It did pull me up some.




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