Psycho-Babble 2000 | for those who joined then | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

good enough

Posted by allisonm on August 15, 2006, at 22:16:43

In reply to Soon be to nothing... *possible trigger*, posted by finelinebob on August 15, 2006, at 21:34:46

"Good enough" for me is when I can mostly sleep through the night. When I don't have "tape loops" in my head saying the same thing all day such as "I hate this world." When I find myself not obsessing about some event or issue in the moment. When I surprise myself by seeing myself not get upset about something I would have freaked out about in the past. When I don't write in my journal every night and take ativan to make brain turn off, make myself stop crying and make myself sleep for awhile.

Finally, "good enough" for me is when I don't go to sleep at night praying that I won't wake up in the morning, and when I do wake up in the morning, being able to get out of bed, pet my cats, and look forward to the rest of the day.

Don't know if this makes sense.




Post a new follow-up

Your message only Include above post

Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.


Start a new thread

Google www
Search options and examples
[amazon] for

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble 2000 | Framed

poster:allisonm thread:676886