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Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 1 to 3 of 3. This is the beginning of the thread.
Posted by Angela2 on March 14, 2008, at 15:42:15
Hello. Well, I went to therapy 2 days ago. I told her about my goals for the next 2 months and she said they were ambitious. But who knows more about myself than me?? I took her comment to mean that I can't do it. But when I questioned her about it, she said she would be happy if I could do it. I dunno.
So she gave me this blank sheet with things to fill in. It was like a hierarchy of doing things that scare me. I think it's a nice idea, but I just want to progress and be fine like right now. And I don't want this exercise she gave me to slow me down.
ok, well thats all for now. Thanks for reading and have a super day!
Posted by ClearSkies on March 14, 2008, at 16:36:57
In reply to Log 5, posted by Angela2 on March 14, 2008, at 15:42:15
I guess I would do the T's homework to humor her! But I'm also guessing that this log of yours is helping you - because it allows you to chart your progress. I say - whatever is working - you don't have to do this the way your T says and drop what you're doing; and you don't have to readjust your goals either.
I've found that journaling my progress here has helped as much as my individual sessions in therapy have. So, go for it!
(Yay, Angela!)
CS
Posted by Phillipa on March 14, 2008, at 20:53:17
In reply to Re: Log 5 » Angela2, posted by ClearSkies on March 14, 2008, at 16:36:57
Good work Angela and Clear Skies I'm so glad you think like I do with goagls. Phillipa
This is the end of the thread.
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