Psycho-Babble Alternative Thread 1090544

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Extreme fatigue - b12 - coq10

Posted by linkadge on July 15, 2016, at 20:31:18

Hi all,

I've been battling bouts of extreme fatigue lately. Some of it may be cause or exacerbated by mirtazapine.

However, I'm adding a few supplements to see if I can get some energy. This is really atypical for me. I'm literally feeling exhausted all day.

coq10, b12, niacin, magnesium

 

Re: Extreme fatigue - b12 - coq10

Posted by Horse on July 16, 2016, at 16:00:29

In reply to Extreme fatigue - b12 - coq10, posted by linkadge on July 15, 2016, at 20:31:18

Tell me about the way you take CoQ10. And magnesium.

Sublingul B12 helps me noticably. And sublingual Vit D2. I recall vit D has a negative effect?

 

Re: Extreme fatigue - b12 - coq10

Posted by linkadge on July 22, 2016, at 20:29:07

In reply to Re: Extreme fatigue - b12 - coq10, posted by Horse on July 16, 2016, at 16:00:29

I am taking co-q10 and magnesium orally and and b12 sublingually.

While these seem to be helping my energy, I seem to have destabilized somewhat.

Linkadge

 

Re: Extreme fatigue - b12 - coq10 linkadge

Posted by Horse on July 22, 2016, at 21:13:33

In reply to Re: Extreme fatigue - b12 - coq10, posted by linkadge on July 22, 2016, at 20:29:07

Thanks, Link. Could your destabilization be CoQ10 related? I found it very energizing in that it interfered with my sleep and increased anxiety, but I am very sensitive to having anxiety invoked.

I'd be further interested in how you treat this.

 

Re: Extreme fatigue - b12 - coq10

Posted by linkadge on July 25, 2016, at 16:37:01

In reply to Re: Extreme fatigue - b12 - coq10 linkadge, posted by Horse on July 22, 2016, at 21:13:33

Yes, I think it was the q10 more than the b12. Interestingly, I stopped about 2 weeks ago, and the fatigue is still gone.

Linkadge


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