Psycho-Babble Alternative Thread 472733

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When to take Phosphatidylserine?

Posted by Sarah T. on March 19, 2005, at 4:35:25

Should phosphatidylserine be taken during the day or at night? I thought I remembered someone telling me to take it in the morning, but I just came across an old post from Pfinnstegg (where are you Pfinstegg?), who said that phosphatidylserine, when taken at night, can help sleep.

 

i do find that taking it at night helps me sleep (nm) » Sarah T.

Posted by joebob on March 19, 2005, at 11:10:19

In reply to When to take Phosphatidylserine?, posted by Sarah T. on March 19, 2005, at 4:35:25

 

Thanks, joebob! (nm) » joebob

Posted by Sarah T. on March 21, 2005, at 2:27:11

In reply to i do find that taking it at night helps me sleep (nm) » Sarah T., posted by joebob on March 19, 2005, at 11:10:19


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