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Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 1 to 3 of 3. This is the beginning of the thread.
Posted by linkadge on June 12, 2022, at 12:21:24
I understand that EPA is supposed to be the more important (in terms of mental health) than DHA.
This being said, I get quite a benefit from 'DHA only' (with minimal EPA) supplements, that seems to be diminished with higher EPA content.
EPA only supplements do not agree with me at all. It's very hard to describe.
Linkadge
Posted by Jay2112 on June 12, 2022, at 16:10:19
In reply to DHA and EPA, posted by linkadge on June 12, 2022, at 12:21:24
DHA is supposed to be slightly more of an activator, from what I have read.
Have you given any thought to micro-dosing antidepressants? Micro-dosing most meds seems to be really catching on, with some good results. I have a friend doing well on 2.5mg's of Prozac (it is available in liquid form.) She also takes 1.25mg's of olanzapine. (2.5 split in half)
Just a thought..
IMHO..etc..
Jay
Posted by linkadge on June 28, 2022, at 13:57:45
In reply to Re: DHA and EPA » linkadge, posted by Jay2112 on June 12, 2022, at 16:10:19
Yeah, you could say that I microdose venlafaxine (usually 12.5mg / day for a few days in a row). It helps for the first few days and then I start to get apathy and feel better off of it.
Linkadge
This is the end of the thread.
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