Psycho-Babble Withdrawal | about withdrawal from medication | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: Day three of tianeptine taper

Posted by desperately seeking on March 22, 2010, at 16:04:55

In reply to Day three of tianeptine taper, posted by sukarno on March 21, 2010, at 22:17:46

...hey, just a quick word of caution. Don't go too quick! Cut it in half every 7-10 days if you have to to until you get down to say 3 tablets. Then shave it every few days. My experience is that the rebound 3 months down the line is a lot worse when you go down too quickly.

About quitting caffeine- it's a shame because a cup of strong black to tea is said to have as many anti-oxidants as a serving of spinach and strawberries. So, drinking tea is just as beneficial for the brain and the protection of neurotransmitters which is important when you're coming off an antidepressant. And de-caffeinated doesn't have the same effects.But anyway, if you say caffeine is bad for your anxiety, so be it. Maybe very high doses of vitamin C for energy might be helpful in your case. Also, an anti-oxidant called Coenzyme Q10 which athletes are said to use to give them a boost.

Anyways, keep up the morale...




Post a new follow-up

Your message only Include above post

Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.


Start a new thread

Google www
Search options and examples
[amazon] for

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Withdrawal | Framed

poster:desperately seeking thread:798414