Posted by partlycloudy on November 17, 2004, at 4:27:39
In reply to Re: Verne - thank you for book recommendation » partlycloudy, posted by saw on November 17, 2004, at 0:49:32
I take a multi vitamin high in B complex, vitamin E (yes I saw on the news they said more people die you take it? Next week they'll say it saves lives), and Evening Primrose Oil, for the GLA properties. Now, I'm also transitioning from Effexor to Cymbalta - tapering down on one as I begin the other - and maybe that's helping too, though I doubt it. The only effect Effexor ever had on my drinking was to make the aftermath very painful. No deterrent at all.
If you can get your hands on this book, it has some good outlines. I did not go through the entire program, as it calls for an awful lot of blood testing, but it turns out that I'd had some of them done recently already, like liver and thyroid function.
I say, whatever helps.