Posted by starlight on July 27, 2004, at 15:46:19
In reply to Re: I've got to figure out how to stop too!, posted by TexasChic on July 27, 2004, at 15:41:21
If you're in your own apartment, and you're the only one who smokes, then don't have any around. Finish what you've got and don't buy any more. Take long walks in the evening - and see if your doc can give you anything to help with anxiety. Don't feel bad though I did the same thing when I was applying for a job that tested. Remember that there is no physical addiction, just psychological. So just replace your smoking time with something else. Yoga's good. Good luck.