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Re: I checked into a 'less meds' 'more therapy' clinic

Posted by Lamdage22 on December 5, 2017, at 14:22:41

In reply to Re: I checked into a 'less meds' 'more therapy' clinic, posted by rjlockhart37 on December 2, 2017, at 0:34:25

Almost everyone is writing a journal here. Today i talked about my fear of heights in the group setting. I also suffer somewhat from what psychiatrists would call social anxiety/phobia.

So this is big for me. I had the balls to come here and do this work and i had the balls to open up to the group. They are very supportive.

I am planning to stay until end of January.

Its been a while since i wrote a journal. I think its worth a try. They encourage that here. Also cute the room 130 people wrote how they all benefitted from the therapy. This is a really good place.

I wish i could recommend a place like this to you guys in the US.

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