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Re: Help me! Oh, help me! Is anyone there?

Posted by alexandra_k on November 27, 2016, at 20:34:23

In reply to Re: Help me! Oh, help me! Is anyone there?, posted by hiddenhurt on November 27, 2016, at 7:52:53

Sorry to hear you are struggling.

I used to cut. Not sure why or how I stopped... But I did. Now I want to say things to try and help... Suggestions of things to do... I'm not sure whether that would be helpful to you or not, though. Sometimes it helps to say things... And for people to just... Bear witness. I'm not sure what is good for you...

Can you cut down your work week? I wonder... I mean, I have a friend who has managed to cut down his work hours so he's only working 4 days per week. That gives him 1 day per week where he can just stay home... Take a long bath. Listen to music he likes. Destress. Heal. I don't know whether that might be possible for you...


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URL: http://www.dr-bob.org/babble/social/20160906/msgs/1093269.html