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Re: When will happy come back?

Posted by baseball55 on March 12, 2014, at 20:11:16

In reply to Re: When will happy come back? » Phil, posted by Partlycloudy on March 12, 2014, at 19:19:11

Happy comes and goes. So does sad. I'm finding that the more I try to let things go and wait for them to pass, the better I can cope. Sometimes the bad stuff doesn't pass so fast. I try to force myself to move my body. When that doesn't work, I lay down and try to empty my mind and drift for a time, sometimes a long time. But, for me, this is a vast improvement over becoming agitated and planning how to kill myself.


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URL: http://www.dr-bob.org/babble/social/20140312/msgs/1062374.html